Thursday 28 October, 2010

Problem with Dry Skin in the Winter....


Problem with Dry Skin in the Winter....


There's nothing worse than dry, itchy skin. Dry skin can happen any time during the year, but is most prevalent in winter (hence the term, "winter itch"). Find out why your skin tends to be dry in winter and how to solve dry hands, feet, body, face and lips year-round.

In winter, low temperatures, low humidity and strong, harsh winds deplete skin of its natural lipid layer, which keeps the skin from drying out. The dry air from furnaces and other heating sources also suck the moisture out of skin.

Dry Skin Tip: Keep Water Lukewarm, Not Hot
Hot water robs skin of moisture causing dry skin, so it's best to shower in lukewarm water. If you can't bear this rule -- I can't -- try to keep your showers short and try showering only once per day. This also means skipping hot tubs (another rule I simply cannot bear). The hot, hot temperature, combined with drying chemicals, is torture on dry skin.
The same rule applies to hand-washing: Wash hands in lukewarm, never hot, water (this is a rule I firmly abide by). If your skin turns red, the water is simply too hot.


Dry Skin Tip: Moisturize After Showers or Hand Washing

Moisturizer is the key to soft, supple skin. Apply product when skin is slightly damp. For best effect, pat skin dry instead of rubbing with your towel before application.
The skin on my legs can drive me crazy with itchiness all year round. I find I prefer oils to lotions on for the body. Renowned makeup artist Pati Lubroff got me hooked on organic extra virgin coconut oil, which you can buy in health food stores or online. Simply massage the coconut oil all over the body. Trust me, this will get rid of dry, itchy skin and the oil isn't sticky like lotion tends to be.

Antibacterial soap in public places can be harsh on hands, so I keep hand salve in my purse (my hands-down favorite is Kiehls). To keep cuticles soft, massage in olive oil.

Extra tip: I love keeping facial moisturizer and Evian spray on my desk at work. I spritz Evian Mineral Spray (buy it online), and then dab on moisturizer. The water locks in moisture and leaves my skin refreshed even in harsh office heat.

Dry Skin Tip: Exfoliate on a Weekly or Semi-Weekly Basis

Moisturizer is much more effective on properly exfoliated skin. Use a salt or sugar scrub in the shower and exfoliate your face with a mild scrub made for the face.
It's best to scrub skin when it's dry, according to Marcia Kilgore, the founder of Bliss Spa in New York, in InStyle Magazine. Apply scrub to dry skin before you turn on the water (mix with lotion if it's not moist enough). Massage the scrub into skin for a few minutes for best results.

Extra tip: Dry brush skin before a shower with a body brush to remove flaky skin (it's more effective than brushing wet skin).

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